Reviews
What clients say.
Real 5-star Google reviews from people I've worked with, across injuries, rehab, massage and coaching. Names are theirs.
Case Study
Shoulder rebuilt. Back to 100kg. And 10kg down.
One client, start to now. Still ongoing.
Folletti Performance & Rehab
Reviews from the Castleford clinic
Left on Google by clients seen in person at Freedom Fitness Collective, Castleford.
WHAT PEOPLE COME IN WITH
The same problems, over and over
Most of the reviews on this page started the same way. Knee pain that had been there for months or years. A shoulder that would not tolerate pressing. A back that flared every time training got heavy. Discs, tendons, and hamstrings that kept going.
Almost everyone had already tried something. Rest, a generic set of exercises, a few months of avoiding the thing that hurt. It settled, then it came back, which is what happens when you reduce the demand without building the capacity.
What changed was the method, not the effort. We worked out what was actually driving it, reduced the load intelligently rather than stopping, and rebuilt capacity with a plan that ran alongside their training instead of replacing it. Progress was measured, so they could see it rather than hope for it.
The people leaving these reviews lift, run, play football and compete at Hyrox. They are seen in person at Freedom Fitness Collective in Castleford, or coached online. If you want to talk about yours, the consultation is where it starts.
Client Reviews & Results
Clients come to Folletti Performance & Rehab with knee pain, bulging discs, shoulder injuries and years of failed rest. They leave playing football again, lifting heavier than before, and racing Hyrox. Every result came from the same approach: an honest assessment, a structured plan, and training that carried on throughout rather than stopping and waiting it out. The reviews on this page are from clients seen in person in Castleford, West Yorkshire and coached online worldwide by Kyle Folletti, a Level 6 Sports and Exercise Therapist.